Inner Peace & Wellness Blog

July 16, 2019

PachamamasProject

This morning, on the day of the Full Moon, and partial Lunar Eclipse

So set an intention for yourself in this moment to connect with your own heart.  Would you check in with the waters of your body.... before you even begin the meditation offered below?...

January 30, 2019

We live in an energetic world, Spiritual Beings having a Human experience.  So often we focus on the all the “stuff” of life, and disregard the energy of a situation.  The energy of life is the 99.99% of all of it, and how we engage in this realm with sacredness and in...

November 28, 2018

Giving Tuesday.  This has become someThing and I am making it a moment today to share a little meditation gift with you.  I have been asked for a long time to record the meditations and journeys I offer, and in February of this year I actually spent a day in a recordin...

August 18, 2018

I love talking with people about what I do -- and finding the words for the Sacred is often challenging.  How do we bring more of the Sacred into our lives?  what does it mean to "practice timelessness?"  This is what I explore with a dear friend and fellow traveler Mi...

August 14, 2018

For our August Ceremony, a group of women, and one brave man, gathered on the New Moon August 11, 2018 for a blessing and healing intitation for their wombs and the womb of the our Mother Earth.  It was a special and sacred time; and it seemed important enough that I w...

June 21, 2018

This morning, hosted by The Four Winds, I participated in a Solstice Ceremony with an amazing group of Andean Shaman. This ceremony inspirted me to host an in-person ceremony on the Outer Banks, where I am literally JUST arriving for two weeks at the beach.  If you are...

May 15, 2018

This morning I was speaking with a client and she shared a question with me,  She was wondering if “this is the moment when the foundation is rooting itself” ??  -- and I thought: What a  wonderful vision!  

Spring is a time when we "take root"...

January 3, 2018

Who is a Shaman?  Everyone, according to Julie Hannon. We all have the capability to both seen and unseen worlds, if we put our energy there.

Hear more in this video interview with Julie.