3 Important Reasons to Widen Your Horizons
Have you ever stood by the ocean, gazing out over the water to the far, wide horizon? Or maybe stood on top of a mountain, looking out...
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Julie A. Hannon
- May 24
- 3 min
What Does It Look Like to Cut the Cord — and Anchor Yourself to the Sacred?
Shamans cut cords. To the past, to hungry ghosts, to those we've carried longer than services us. Let’s cut cords today. Set you free,...
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Julie A. Hannon
- May 16
- 2 min
Why We Enter the Darkness of New Beginnings — Full Moon & Butterfly Energy
We just celebrated the full moon, a super moon, even. This full moon bookmarks the energy of the new moon, which brought really powerful...
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Julie A. Hannon
- May 4
- 3 min
Celebrate All That Is Possible Here Between Solstice and Equinox
On Sunday we celebrated Beltane, the halfway point between spring equinox and summer solstice, here in the northern hemisphere. It's a...
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Julie A. Hannon
- Apr 12
- 2 min
What Do Sacred Sunday and Puppy Dog Love Have in Common?
What if someone received you every day with love? Ebullient, overflowing with enthusiasm and joy, Love. Today, I invite you to welcome...
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Julie A. Hannon
- Mar 22
- 2 min
What Is Balance Really?
We go into balance poses in yoga. We hope good will balance out evil. We seek work-life balance. What is balance anyway? Balance is...
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Julie A. Hannon
- Mar 15
- 2 min
What Bubbles Up from the Depths When You Slow Down Like the Stones?
Last week I was with the big rocks at Enchanted Rock (in Texas), and I was drawn to go from there to the rocky shore of Marblehead this...
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Julie A. Hannon
- Mar 7
- 3 min
What Gaps Do You Need to Bridge?
Did you know that one definition of a Shaman is that they are a bridge? a bridge between worlds, a bridge between energy and matter, a...
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Julie A. Hannon
- Feb 14
- 2 min
How to Open Your Heart Like a Rose: A Meditation
What do you think when I say the word heart? Do you think love? Red paper valentines? A mechanical pump sending blood through your body?...
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Julie A. Hannon
- Feb 8
- 3 min
Invite Magic Back Into Your Life—Reawaken Your Heart
This month is about allowing magic to come into our lives. How do we do that? How do we open to magic, invite it in? How do we remove...
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Julie A. Hannon
- Jan 24
- 2 min
Do You Know What It Means to Be Peace?
a tribute to Thich Nhat Hanh? When I was 16, I read Thich Nhat Hanh’s book Being Peace. Somebody once said to me that reading this book...
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Julie A. Hannon
- Jan 17
- 2 min
It's Time to Release and Stand in Your Own Bright Light
It’s the time of the full moon, the Wolf Moon. We breathe into the energy of the full moon, honoring the light of the sun. We honor...
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Julie A. Hannon
- Jan 11
- 2 min
What Will You Spread On Your White Canvas?
It’s January and it’s timeless in this space of the white canvas. The white canvas is an opportunity, an invitation to paint, to bring...
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Julie A. Hannon
- Jan 3
- 2 min
Enter the Fertile Void of the New Moon and New Year to Set Your Intentions
What if nothing is real? What if nothing has meaning? Most of us crave meaning. We create meaning … meaning for everything around us. We...
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Julie A. Hannon
- Dec 1, 2021
- 2 min
What Happens When We Live in Shades of Gray?
We think so much in black and white, either/or. What happens when we let ourselves live in shades of gray? When we divide along lines,...
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Julie A. Hannon
- Nov 10, 2021
- 3 min
Set Heaviness Aside - Offer Prayer & Gratitude to the Earth
What do you think when I say nature? Do you think of getting out of the city and away from people? Nature is wherever we are, we just...
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Julie A. Hannon
- Nov 1, 2021
- 3 min
Welcome Eagle, Honor Ancestors, Face the Four Directions ~ a meditation
Breath is so important to our meditation. On a day when the wind was howling at the beach, I started mediation by finding the wind of our...
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Julie A. Hannon
- Mar 2, 2021
- 4 min
Change your Perspective, Change your World
Tools to change your Perception and change your LIFE, and the World. Practicing on the most basic levels.
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Julie A. Hannon
- Jan 6, 2021
- 3 min
Starting a New; Welcome to 2021
Welcome to 2021 – Starting a New – I have, for years, had an annual ritual of hanging a Lunar Calendar in my kitchen. The phases and...
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Julie A. Hannon
- Nov 15, 2020
- 1 min
The CD has landed ! (Julie A. Hannon on iTunes :)
https://julieahannon.hearnow.com/morning-meditations More story to come :)
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