Thank you! for saying YES to living life in Love and Ease, and to Source from your Greatness.

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To get the most out of your guided journey:

• Be somewhere you can lay down, and if possible, cover your eyes

• Bring a sacred object- a stone, a crystal, something from an altar. 

• Have a journal/paper and drawing implements nearby.

• The journey is 11 minutes.  Set aside 15-20 minutes total to include a few minutes of integration/journaling.

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Journal Prompts - after the journey:

• What gift/message did you receive from Mother Earth?

• What encouragement have you received?  

• How do you feel now? write: "I feel..... I feel..... " with all the feelings that are there now.  What has shifted for you?

• Move some color on a page to capture the feelings/frequency of where you are now.  What do you see/feel in the color? 

• When you connect to your heart now (at the end of the Journey):

  • What is your intuitive intention now?